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Opinion

Joe Rogan Spotted Something Alarming in Josh Hokit's Sparring and Called Out His Coaches

Countdown footage appeared to show Hokit sparring with a chewed-up mouthpiece barely in his mouth, days before he challenges Ciryl Gane for the heavyweight title.

Josh Hokit
Photo: Josh Hokit: U.S. Army photo by Sgt. 1st Class Brittany Primavera, Public domain, via Wikimedia Commons

Every fight week I go looking for the small thing that tells you more than the betting board does. A guy who looks drained at media day. A camp that swapped coaches late. This week Joe Rogan found it for me, and it was a mouthpiece that looked like a dog toy.

The UFC dropped its Countdown episode for UFC 334 earlier this week, and it included footage of Josh Hokit’s final sparring sessions before he fights Ciryl Gane for the heavyweight title in this weekend’s main event. Rogan watched it on his podcast and zeroed in on what Hokit was doing with his gum shield. As far as anyone could tell, he was mostly chewing it.

“You see what he’s doing with his mouth piece?” Rogan asked. He kept going: “It’s not even in, when he opens his mouth it falls back, it looks like a chewed up mouth piece, man.” Then came the line that matters most: “His coaches should stop him from doing that.”

He’s right. I’ll go a step further. This is the kind of detail that should bother anybody thinking about backing Hokit, and it should bother his corner even more.

The habit and the camp

Context first. Bloody Elbow reported that Hokit, 28, is known for sparring hard in camp, in the same mold as middleweight champion Sean Strickland. Rogan explained on the podcast that going without a properly seated mouthpiece leaves a fighter open to injury, his teeth included. To be fair to Hokit, the same report noted he hasn’t run into injury problems from it so far.

That’s the argument every guy with a bad habit makes. Hasn’t hurt me yet. I said the same thing about a seven-leg parlay once and I’m still paying for the lesson. A clean injury history across a short UFC run is a tiny sample, and tiny samples lie to you right up until they don’t.

What bugs me is the timing. This is the first title fight of Hokit’s career. Hard sparring in the final stretch of camp already carries risk, because a cut, a cracked tooth or a rattled jaw in that window can scratch a headliner or send a guy into the cage compromised. A mouthpiece that falls back every time he opens his mouth piles on another variable at the worst possible moment.

Who is supposed to say no

Rogan aimed at the coaches, and so will I. A fighter who spars like a maniac (Rogan’s word, with a profanity attached) is going to keep doing it until someone with authority in the room tells him to knock it off. That’s the job. A head coach gets paid to protect the athlete from his own enthusiasm.

And this camp clearly has time for creative ideas. Per Bloody Elbow, Hokit has been getting pepper sprayed and drilling eye poke defense to get ready for Gane, who has taken heat over the last year from fans who call him a dirty fighter and point to his wins over Tom Aspinall and Alex Pereira as evidence. You can argue about whether pepper spray is smart preparation or theater. What it tells me is that this team is pouring energy into exotic scenarios while the most basic piece of equipment in the gym, the rubber between his teeth, apparently goes unchecked on camera for the whole world to see.

I’d rather see a camp sweat the boring details. Boring details decide title fights more often than gimmicks do.

What it means for fight night

Hokit isn’t working with a big reservoir of goodwill, either. He’s taken criticism for his mic work throughout his short tenure, and Dana White has admitted he doesn’t like him. None of that lands a punch. It does mean that if something goes sideways in camp or in the cage, nobody in the building is lining up to defend his methods.

I’m not telling you a chewed mouthpiece decides a heavyweight title fight. I am telling you it’s information, and footage from a promotional show is the kind of information most people scroll right past. If you were already leaning Hokit, ask yourself how much a guy has banked for five rounds when he’s taking hard sparring this close to the biggest night of his life without the gear sitting where it belongs.

Rogan watched the tape and concluded Hokit is “just odd.” Fair enough. I watched the same tape and saw a corner that let it happen on camera, with a heavyweight belt on the line this weekend.

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