Amanda Nunes isn’t sweating the long wait. Two days out from her UFC 334 title fight with Kayla Harrison at Madison Square Garden, the former two-division champion said the postponement of their bout ended up in her favor.
“Giving me more time was better,” Nunes told MMA Junkie on Wednesday at UFC 334’s media day, adding a firm “definitely” for good measure.
The fight was originally booked for UFC 324 at the start of the year. Harrison pulled out because of persistent neck injuries, which led to surgery and pushed the superfight back by months. Now it lands in the co-main event slot in New York this Saturday, with Harrison defending the UFC women’s bantamweight title against the woman who used to own it.
That ownership part matters to Nunes. She hasn’t fought in the UFC since summer 2023, when she beat Irene Aldana and then vacated her belt and walked away. In her telling, that exit was a choice made from the top of the mountain, nothing like a forced retreat. “I left at the top,” she said. “I’m not here today as a challenger. I’m here today as a double champion still.”
She framed the layoff the way plenty of people outside fighting would understand it, comparing it to stepping away from a regular job to reset and come back stronger. “I needed a break,” Nunes said. “I did the break at the right time.” Later she put it more bluntly: “My mind, my body, my soul... I needed a reset.”
The venue has her fired up too. Nunes said she’s tired of fighting in Las Vegas over and over and wants to compete all over the country, and that she was thrilled when she learned this one was headed to New York. For her, the city closes a loop. “It’s the circle of my life,” she said. “I came to New York when I was 20 years old to chase this dream, and now I’m going to fight in New York.”
The Garden card is stacked with noise. Above Nunes and Harrison, heavyweight champion Ciryl Gane defends against Josh Hokit in the main event, a matchup that’s already produced a week of trash talk about Gane’s style and Hokit’s mouth. Dustin Poirier is among the fighters who have weighed in on the women’s title fight, wondering whether Harrison can submit Nunes and pointing to the takedowns as the deciding factor.
My take: Nunes calling herself a champion still is half psychology and half fact, and I respect both halves. She never lost that belt in the cage. But Harrison is the one holding it, and Harrison is the one who has been grinding through camps while Nunes was resetting. The delay cut both ways, too, since Harrison got months to heal a neck that needed surgery. If Nunes is right that rest made her sharper, we’ll see it early, in how she handles the first time Harrison grabs a body lock. If the takedowns land and stick, all that talk of a reset turns into a very long night on her back. Saturday, November 14, Madison Square Garden.





